Sit in Your Center
““Sit in Your Center is an opportunity to deeply connect with yourself, in a safe environment. Kate’s ability to hold space, her dedication to her own practice, and her passion for sharing combined to soothe my soul —at the same time, I felt cracked open and connected to myself at a new level.””
What is Sit In your Center?
A safe + expansive online container for women to remember themselves + how it feels to be connected, making life a little easier each day.
First Season: February 2, 2020 - May 1st 2020
A space that acknowledges that women carry different stories, perspectives and dreams, yet share a commonality that is the Feminine principle manifest in numerous forms. This is a space to remember what you are asking of you -not anyone else’s idea of you.
Do you feel overwhelmed and unable to speak your truth to Be Yourself In your Own Life?
It is so common; it’s peculiar.
Women are often wondering whether to be:
Creative or productive? Inspiring or strategic? Feminine or successful? Mom or businesswoman?
We live in a culture that often pits these qualities against each other, creating a dynamic where women can feel like they have to pick and choose which aspects of themselves to live deeply--and which to ignore or hide.
First, it’s not an “either/or.” You don’t have to choose between your mind and heart, or your spirit and body. You don’t have to choose between making money and making a difference. You don’t have to choose between any of the things you’ve been told you have to choose between.
It’s also not an “all or nothing.” The ideal of the woman who “does it all” can be just as harmful to our well-being as the notion that we can only live our lives one way or the other.
And finally, the way you navigate between these qualities and arrive at the right balance for you is by connecting with your true nature and living your life from the center, grounded, with a sense of purpose that drives your passion and your prosperity--whatever that looks like for you.
Here is a circle that allows you to commit to carving space and time for yourself, to listen, to nourish and remember who you are.
““Somehow, the educational and business world has felt that time spent at being ‘all one’ is unproductive, when in fact it is the most fecund. It is the wild soul who channels ideas into our imagination, whereupon we sort through these to find which we will implement, which are most applicable and productive. It is comingling with the soul that causes us to glow bright with spirit, willing to assert our talents, whatever they might be.””
Sign-up for Kate’s newsletter for announcements about in person retreat + workshops coming in 2020.
What will it be? How will it work?
The intent of Sit In Your Center is to create a space for you in your own life - by reminding you of the energetic anatomy of women and how we thrive; by creating a little structure and inspiration to help you tend to what really matters and not feel guilty about letting go of the rest; by the simple art of supporting each other.
Each month we will have:
A live (recorded) zoom call to set the month’s focus, learning and practice.
An audio meditation + suggested practices to help carry you through your month.
A reflection exercise inviting you to feel into where you are, so you can authentically come back to balance, with an invitation to submit questions to Kate.
A recorded video where Kate addresses the questions of the group and offers integration of the month’s focus.
March and April will also have guest speakers offering a recorded mini-class for our Sit in Your Center circle.
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Content is scheduled and designed around the lunar rhythms of the month that we may have forgotten, but happen nonetheless.
This class is not an effort to do more. It is an invitation to regulate your reactive response, and literally come back to your center with a little support. Although there will be additional resources for the curious to dive deeply, this class is designed to have a light impact on your time and still create a ripple effect in your life.
For those wanting extra support there will be limited one-on-one sessions available to add-on to your experience. | these sessions are not included in sign up cost | each personal session is $72 for 45 minutes |
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