What phase are you in? || Kate discusses how knowing what phase you are in can help orient you + save time and stress.

Listen here

After you listen, let me know your a-ha’s. Do you think in seasons? Can we bring back this way of living in connection?

I think so, What about you?

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Meditation Moment : Grounding || Our world is asking for us to make great change + it is time. The more we create clarity and compassion our next right steps illuminate with a bit more ease.

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A Rebirth Chat with Dana Donofee founder of Ana Ono, lingerie for breast cancer thrivers