Meditation Moment : Grounding || Our world is asking for us to make great change + it is time. The more we create clarity and compassion our next right steps illuminate with a bit more ease.
Our world is asking for us to make great change + it is time. The more we create a sense of clarity and compassion our next right steps illuminate with a bit more ease.
This meditation is the second of the series and is accessible to anyone: meditator or not; sitting in your car, or sitting next to a tree, laying in bed in confusion, sitting at a table in frustration, take a moment to ground.
When we are grounded, much like a tree, we are rooted and flexible. We more easily move from our own clarity than swirl in confusion.
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Listen to meditation here: Stitcher, Anchor or Spotify or wherever you find your favorite podcasts.