Podcast, Resources Kate Brenton Podcast, Resources Kate Brenton

"You must go in"

This chat with wise woman, mother, astrologer, yogini and friend, Danielle Carr-Jarecha weaves through the magical to the mundane sacred in everyday life, motherhood, and other liminal spaces. We talk about herbalism, yoga nidra + returning to our roots, both familial and in the natural world. This episode is packed with gems for you to put in your pocket and help you on your path.

Pour a cup of tea for this chat with wise woman, mother, astrologer, yogini and friend, Danielle Carr-Jarecha of www.mothercraftherbal.com. This conversation weaves through the magical to the mundane sacred in everyday life, motherhood, and other liminal spaces. We talk about herbalism, yoga nidra + returning to our roots, both familial and in the natural world. This episode is packed with gems for you to put in your pocket and help you on your path.

This episode is for every mama doing the best she can in this moment, celebrating her and reminding her no matter how along she feels, she is not alone.

Stay connected with Danielle’s wisdom and special offerings at: www.mothercraftherbal.com

Thank YOU for sharing + subscribing to Rebirth.

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Podcast, Mindfulness, Resources Kate Brenton Podcast, Mindfulness, Resources Kate Brenton

"Peace starts at birth."

Midwife, Birth Educator, and practitioner of body balancing, specializing in trauma, Terri Simmons joins us in a very special episode. Terri talks about birth preparation, how to communicate and prepare for birth, birth integration, de-stigmatizing postpartum and the invitation that postpartum integration can happen at any time. www.alchemybirthandwellness.com

This episode of Rebirth, Kate chats with midwife, Birth Educator, and practitioner of body balancing, specializing in trauma, Terri Simmons. Terri talks about birth preparation, how to communicate and prepare for birth, birth integration, de-stigmatizing postpartum and the invitation that postpartum integration can happen at any time. www.alchemybirthandwellness.com

Listen here

Through my work with Terri, as our family’s midwife, I have had journeys of rawness and integration. in my experiences as a body worker, healer and mother there are places where it could be easier to not feel. It could be easier to not fully stand in witness to difficulty, confusion, birth, parenting, and the list goes on. However, I know through my own life and through my clients’ that eventually the story must be witnessed, the pain held, and the difficulty be transmuted to integration.

As an independent woman and bodyworker, I never thought I would birth my child in a hospital, and I was humbled by life in the moment I was wheeled into one. I had expected to maintain my power of control (the fullness of that is a story for another day). I couldn’t have articulated that until a good year after, but I kept digging and I am glad I did. Birth - of any kind - is unique. Birth of a human demands all of the woman, her surrender, her trust, her strength , her release — not matter how it happens. I can only tell my story and share my medicine. I encourage you to tell your own, too. It is powerful to claim your victories and your lessons. Your confusion and your certainty; your pain and your triumph. I think birth carries all of that if we make ourselves available.

One of the reason that I am so deeply delighted to talk with Terri (aside from our friendship and mutual respect) is that I want every woman, no matter her age, to know that integrating your postpartum, your birth story can happen at any time.

Reach out if you have questions or if you are interested in working one on one with Kate or Terri.

We are here for you.

With love + gratitude for listening,

Kate

Listen here

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Podcast Kate Brenton Podcast Kate Brenton

A Rebirth Chat with Dana Donofee founder of Ana Ono, lingerie for breast cancer thrivers

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From radiation to reconstruction, and everything in between, we talk with Dana Donofee, founder of AnaOno Intimates about much that is unsaid about breast cancer, running a business with a mission and the power of reclaiming your body.

From radiation to reconstruction, and everything in between, we talk with Dana Donofee, founder of AnaOno Intimates about much that is unsaid about breast cancer, running a business with a mission and the power of reclaiming your body.

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Podcast Kate Brenton Podcast Kate Brenton

A Rebirth Chat: Rather than self care it is a conversation about self worth.

When a soy candle isn’t enough, because the cycle of life we are in is bigger than a bottle of lavender — what can we do? what questions can we be asking?

When a soy candle isn’t enough, because the cycle of life we are in is bigger than a bottle of lavender — what can we do? what questions can we be asking?

Want to learn more or create a little space for you? Click here.

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Join Kate for a chat, on this week's edition of Rebirth. Contemplations of how the wave of "self care" can actually silence us in time of need and how treating ourselves nicer than a coffee mug can make a real difference.

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