Podcast, Practice, Resources Kate Brenton Podcast, Practice, Resources Kate Brenton

Don't deny your intelligence

Join us with Lilavati Devi as we talk about the beauty and the smackdown of 2020.

Join us on Rebirth with teacher and alchemist, Lilavati Devi as we take an honest walk through the terrain of 2020. We talk about the great importance of self care, the razor's edge of spiritual vs. familial interactions, and their one in the sameness. We talk of dismantling, the arduousness and the ease found in surrender. Lilavati shares her brilliance in elegant humility and grace. Find out more at www.aromabliss.com, take a class & get some nasya to breathe into these times. ☯️ Mention Rebirth while placing your order. Follow her @lilavatidevi

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Podcast, Mindfulness Kate Brenton Podcast, Mindfulness Kate Brenton

"Don't Give Up."

If you need a moment to remind you of fierce grace and the power of faith, you found it.

In this chat, Kate and Lisa talk about what yoga looks like at 40 vs. 20 and why, as Lisa puts it: “Life is hard. Yoga should nourish you.” Lisa also gifts us with her story of having a stroke at 34, what a power listening to each other can be, and the decisions she made in Faith, after that moment that created her now. This episode is a must listen.

 —-> www.lisaorear.com  @lisaorear_

In this chat Kate and Lisa talk about what yoga looks like at 40 vs. 20 and why, as Lisa puts it: Life is hard. Yoga should nourish you. Lisa also honors us with her story of having a stroke at a young age, what a power listening to each other can be, and the decisions she made in Faith, after that moment that created her now.

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