"Don't Give Up."

In this chat, Kate and Lisa talk about what yoga looks like at 40 vs. 20 and why, as Lisa puts it: “Life is hard. Yoga should nourish you.” Lisa also gifts us with her story of having a stroke at 34, what a power listening to each other can be, and the decisions she made in Faith, after that moment that created her now. This episode is a must listen.

 —-> www.lisaorear.com  @lisaorear_